Sport psychology and the world of business have many parallels. Perhaps the main underlying reason being that both share a performance aspect. As such, sport psychologists come ready with knowledge, as well as tools and practices well suited to the business world, as they are commonly hired to provide mental strategies which may double up […]
Author Archives: admin
06
Nov
Nov
As we are gearing up towards Christmas and that the world is facing another global lockdown, something that I haven’t quite put my finger on is casting my memory back to my 2017 Christmas present from my husband. It was a book about ‘avoidance’. Perhaps I’m thinking of this because I miss my husband, or […]
27
Oct
Oct
You are What You Think…So Think Like an Olympian! Energise your mind and body; Focus your effort and perform your best; Align your goals with your vision; Heal and recover quickly from stress; Build a healthy, balanced lifestyle; Would you like to think, feel and perform like an Olympian (e.g., like Usain Bolt or Michael Phelps) in every part […]